Spring Yoga 2223
with Minnesota Orchestra MusiciansSun May 14, 2023
Orchestra Hall
Sun salutations meet live music in our Yoga Class at Orchestra Hall series! Join a local instructor to practice yoga in the serenity of the Orchestra Hall lobby while an individual musician or duo from the Minnesota Orchestra plays musical selections that inspire and center body and soul.
Things To Know
- This class is open to all ages 15 and up. Please bring your own mat and water bottle, as well as any props (towels, blocks, etc.) you would like to use for the class.
Yoga instructor Nancee Nystrom holds a 500 E-RYT with Yoga Alliance and has completed over 1,000 hours of yoga teacher trainings. She serves on the board of the yoga non-profit Onelove.yoga and curates unique retreat experiences for busy adults to take an intentional pause in life for a weekend of self-reflection. Nystrom has developed her teaching skills by studying with a variety teachers and thousands of students over the last 11 years. She views her yoga practice as an essential part of her life and the propelling force of her personal growth. Her ambition is to inspire others to begin their practice exactly where they are today and open up to the possibility of healing their lives through yoga. She maintains a daily personal practice on and off the mat, and she is also a trained teacher in Yoga of 12 Step Recovery (Y12SR), as well as a Reiki Master facilitating healing towards all beings.