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Explore how instrumental music can be paired with yoga, mindfulness and other practices to create a more present and grounded you.

Yoga at Orchestra Hall

This yoga class series brings together local yoga instructors with live music curated and performed by a soloist or duo from the Minnesota Orchestra.

Music & Mindfulness

Find your center with mindful music listening experiences presented in collaboration with the University of Minnesota’s Earl E. Bakken Center for Spirituality and Healing.

Wellness at Home

Practice yoga and mindfulness at home with our curated videos. Themes include calm, resilience, awareness, energy and more.

Practice Wellness