Winter Yoga 2223
with Minnesota Orchestra MusiciansSun Feb 5, 2023
Orchestra Hall
Sun salutations meet live music in our Yoga Class at Orchestra Hall series! Join a local instructor to practice yoga in the serenity of the Orchestra Hall lobby while an individual musician or duo from the Minnesota Orchestra plays musical selections that inspire and center body and soul.
Things To Know
- This class is open to all ages 15 and up. Please bring your own mat and water bottle, as well as any props (towels, blocks, etc.) you would like to use for the class.
Artists
Phong Cao
Instructor
Phong Cao (he/they) is the founder & head teacher at Greenway Yoga. Phong started his teaching journey as an apprentice at the age of 15 in the 1990’s. As a life-long student, he spent most of his post graduate years from school-to-school drawing from the wisdom of his favorite teachers. Phong aims to help you find your innermost guru by flirting with the depths of your truth, love, and creative artistry. In Phong's yoga class you can expect passion, and a creative gentleness where he weaves in poetry, inspiring songs, and eclectic sequencing. Phong is inspired to share his insight, gifts, and perspectives with you, in hopes to inspire you… to be you.
Follow him on Instagram @phong_kaiyu.yoga for class updates
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