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Musical Mindfulness Onstage at Orchestra Hall

About This Event

Join us for a noon-hour break of guided meditation and live music that explores the nature of awareness with a musician or small ensemble from the Minnesota Orchestra and a mindfulness faculty member from the University of Minnesota.

Fun Facts:

  • Purchase a 3-session Mindfulness Package and receive a pair of complimentary tickets to the "Music and the Mind" concert on February 7.
  • This series is presented in collaboration with the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing, which has offered mindfulness classes for individuals, organizations, businesses, and communities for more than two decades.
  • Sessions take place onstage at Orchestra Hall.
  • This session will provide an opportunity to explore the differences between focused awareness, open awareness, and natural awareness. Greater familiarity with these forms of awareness can help you to navigate challenges with more ease and savor the small, pleasant moments that you encounter daily.
  • The Center is actively involved in mindfulness research, including multi-year studies funded by the National Institutes of Health. Visit the Center's website, Taking Charge of Your Health & Wellbeing, to explore how mindfulness can be helpful for managing stress and improving overall health.
  • No prior experience with mindfulness or special attire is needed. Everyone is welcome to participate!

Accessibility

Wheelchair seating availableAssisted listening devices availableService dogs welcomePlease refrain from using strong perfumes and colognes

Additional services are available upon request. Accessibility offerings at Orchestra Hall »

Location Orchestra Hall
1111 Nicollet Mall
Minneapolis
MN
55403

This concert is featured as part of the following subscription packages:
Mindfulness Music | Create Your Own Series (minimum of 3 concerts)

Tickets go on sale to the general public on August 2.

Musical Mindfulness Onstage at Orchestra Hall

Session One: Awareness

Tickets $25

168064595575

1581962400

168096822775

Mon Feb 17 2020 12pm

Other Performances

Mon Mar 23 2020 12pm

Mon Apr 27 2020 12pm

Sam Bergman, viola | Photo by Travis Anderson Photo

Sam Bergman, viola | Photo by Travis Anderson Photo

This concert is featured as part of the following subscription packages:
Mindfulness Music | Create Your Own Series (minimum of 3 concerts)

Tickets go on sale to the general public on August 2.

Plan your visit

Getting to Orchestra Hall

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Timeline

11am: Doors open

12pm: Session begins

12:45pm: Session ends

About This Event

Join us for a noon-hour break of guided meditation and live music that explores the nature of awareness with a musician or small ensemble from the Minnesota Orchestra and a mindfulness faculty member from the University of Minnesota.

Fun Facts:

  • Purchase a 3-session Mindfulness Package and receive a pair of complimentary tickets to the "Music and the Mind" concert on February 7.
  • This series is presented in collaboration with the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing, which has offered mindfulness classes for individuals, organizations, businesses, and communities for more than two decades.
  • Sessions take place onstage at Orchestra Hall.
  • This session will provide an opportunity to explore the differences between focused awareness, open awareness, and natural awareness. Greater familiarity with these forms of awareness can help you to navigate challenges with more ease and savor the small, pleasant moments that you encounter daily.
  • The Center is actively involved in mindfulness research, including multi-year studies funded by the National Institutes of Health. Visit the Center's website, Taking Charge of Your Health & Wellbeing, to explore how mindfulness can be helpful for managing stress and improving overall health.
  • No prior experience with mindfulness or special attire is needed. Everyone is welcome to participate!

Accessibility

Wheelchair seating availableAssisted listening devices availableService dogs welcomePlease refrain from using strong perfumes and colognes

Additional services are available upon request. Accessibility offerings at Orchestra Hall »